Friday Chats - The pressure to be perfect with Vicki Mellard

An episode of the Put Yourself First podcast, hosted by Kat Horrocks, titled "Friday Chats - The pressure to be perfect with Vicki Mellard" was published on September 14, 2018 and runs 31 minutes.

September 14, 2018 ·31m · Put Yourself First

0:00 / 0:00

Summary

This week, Vicki and I discuss the pressure to be perfect. To have the perfect Instagram feed (with the perfect boyfriend and body to match), the perfect wedding, the perfect job, the perfect life! And why that pressure often comes from ourselves. We hope you can relate! Vicki's Website www.vickimellardpt.com/ Vicki's Instagram instagram.com/vickimellard_pt Vicki's email (Personal Training enquiries in the Manchester area) [email protected]

Episode Description

This week, Vicki and I discuss the pressure to be perfect. To have the perfect Instagram feed (with the perfect boyfriend and body to match), the perfect wedding, the perfect job, the perfect life! And why that pressure often comes from ourselves. We hope you can relate! Vicki's Website www.vickimellardpt.com/ Vicki's Instagram instagram.com/vickimellard_pt Vicki's email (Personal Training enquiries in the Manchester area) [email protected]

Share this episode

Similar Episodes

Medicinal Mushrooms

Jul 16, 2025 ·73m

Episode 78- Is it Cheating If? Celebrities in DM and Check Your Partner's Phone

Jun 30, 2025 ·64m

Episode 77- Red Flags, Father's Day, Men's Mental Health Month, New Segment Am I The A$$hole

Jun 12, 2025 ·50m

Episode 76- We Are Back! Why We Had A Break, Top 3 Trios, Who Had The Best Draft

Jun 1, 2025 ·58m

EP 75- Only One Camera, Puerto Rico Trip, Forex, Spiritual Stories, And More

Dec 3, 2024 ·82m

EP 74- Cardi B and Offset, Josh Love Life, Boba, And More.

Dec 3, 2024 ·55m

Similar Podcasts

The Good Guys: Helping Good Guys Master Their Love Life with Confidence and Clarity Rebekah Zink Are you a good guy who wants to find confidence and clarity in dating and relationship -- and have fun doing it? Join Rebekah Zink, your female life and dating coach, as she shares insight, new perspectives, and love-building tips, strategies, and stories for you to find the love you deserve.Are you ready to put yourself first and find your soulmate? Subscribe and press play!If you enjoy listening, please write a 5-star review of our show -- reviews help people find us. Thank you!Follow:IG: @rebekah_zinkTT: @rebekahzinkFB: @RebekahNZinkWeb: www.rebekahzink.com Explicit A Healthy Curiosity Brodie Welch, L.Ac. You know that health and happiness aren't things you can outsource. You've also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness -- without losing their edge. On the show, you'll learn self-care tips to help you feel calm, confident, and energized. You'll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork Explicit Simply Thinking Gina DelloRusso & Fiona Mahoney Welcome to the Simply Thinking podcast! We're Fiona and Gina, two girls in their late teens &early twenties trying to navigate through life while also working on building their own businesses. Finding yourself can be tough, especially when you live in a world where mental health can be seen as shameful, Fi and G want to normalize that it's okay to not be okay all the time. Take us with you on your daily walks, while you clean, drive your car, or maybe you just want to put something on and see things from a different perspective. Join us every Wednesday for a more serious chat or join us every Friday for a more laid back, coffee talk with the girls vibe. XO! Be sure to tag us on instagram when you're listening! @simplythinkingpod Explicit G.E.S. With P and E G.E.S. With P and E Welcome to the Good Energy Squad 🦄💫🍀. Meet P & E, two energetic unicorns here to put a smile on your face 😁, and help you learn how to smile through the bs in your every day life. Expect an unfiltered, unedited slap of reality, with a lot of laughs. We hope to fill up your heart and soul with unconditional love to yourself, because you deserve it. Join the movement today! #GES Explicit

URL copied to clipboard!