Friday Chats - The pressure to be perfect with Vicki Mellard

from Put Yourself First · host Kat Horrocks

This week, Vicki and I discuss the pressure to be perfect. To have the perfect Instagram feed (with the perfect boyfriend and body to match), the perfect wedding, the perfect job, the perfect life! And why that pressure often comes from ourselves. We hope you can relate! Vicki's Website www.vickimellardpt.com/ Vicki's Instagram instagram.com/vickimellard_pt Vicki's email (Personal Training enquiries in the Manchester area) [email protected]

Episode metadata supplied by the publisher feed · Published Sep 14, 2018

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Friday Chats - The pressure to be perfect with Vicki Mellard

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