EPISODE · May 8, 2026 · 6 MIN
Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
from NutritionFacts.org Video Podcast
As we age, it may be even more important to include mushrooms (or tempeh) in our diet.
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Friday Favorites: Dietary Sources of the “Longevity Vitamin” Ergothioneine
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