EPISODE · Oct 10, 2025 · 4 MIN
Friday Favorites: Is Swimming Good for Weight Loss?
from NutritionFacts.org Video Podcast · host Michael Greger, M.D. FACLM
Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
What this episode covers
Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
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Friday Favorites: Is Swimming Good for Weight Loss?
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