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Friday Favorites: Natural Dietary Remedy for Insomnia episode artwork

EPISODE · Sep 26, 2025 · 5 MIN

Friday Favorites: Natural Dietary Remedy for Insomnia

from NutritionFacts.org Video Podcast · host Michael Greger, M.D. FACLM

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

What this episode covers

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

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Friday Favorites: Natural Dietary Remedy for Insomnia

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Frequently Asked Questions

How long is this episode of NutritionFacts.org Video Podcast?

This episode is 5 minutes long.

When was this NutritionFacts.org Video Podcast episode published?

This episode was published on September 26, 2025.

What is this episode about?

Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.

Can I download this NutritionFacts.org Video Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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