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Friday Five: Can eating fat protect our skin from the sun? episode artwork

EPISODE · Jul 12, 2019 · 14 MIN

Friday Five: Can eating fat protect our skin from the sun?

from Age Better with Liz Earle

Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at https://lizearlewellbeing.com/friday-five-12th-july/. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 12, 2019

What this episode covers

Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at https://lizearlewellbeing.com/friday-five-12th-july/. Hosted on Acast. See acast.com/privacy for more information.

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Friday Five: Can eating fat protect our skin from the sun?

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Frequently Asked Questions

How long is this episode of Age Better with Liz Earle?

This episode is 14 minutes long.

When was this Age Better with Liz Earle episode published?

This episode was published on July 12, 2019.

What is this episode about?

Liz shares insights into how the types of fat we eat can leave us more or less likely to burn in the sun; the multifarious benefits of olive oil; how to tackle bingo wings, and some good news from the menopause world. You can find the show notes at...

Can I download this Age Better with Liz Earle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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