Friday Five: Exercise snacking and lactoferrin, with Stephanie Drax

In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She shares her top tips for adding more healthy habits into your day. Liz also chats with Stephanie Drax, founder of Leapfrog Remedies. Stephanie explains all about lactoferrin and how it can help to support our immunity.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 5, 2021

What this episode covers

In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She shares her top tips for adding more healthy habits into your day. Liz also chats with Stephanie Drax, founder of Leapfrog Remedies. Stephanie explains all about lactoferrin and how it can help to support our immunity. Hosted on Acast. See acast.com/privacy for more information.

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Friday Five: Exercise snacking and lactoferrin, with Stephanie Drax

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This episode was published on February 5, 2021.

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