Friday Five: New Year's resolutions, Veganuary and vitamin B12

Liz explains why she doesn't make New Year's resolutions and instead reveals the word she's living by in 2020. If you're giving Vegnauary a try, stay tuned for advice about an essential vitamin to keep an eye on. Find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-3-january/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 3, 2020

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Friday Five: New Year's resolutions, Veganuary and vitamin B12

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This episode was published on January 3, 2020.

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