Friday Five: Saffron and the French secret for staying slim

Liz explains how plants wards off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-8th-november/. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 8, 2019

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Friday Five: Saffron and the French secret for staying slim

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This episode was published on November 8, 2019.

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