EPISODE · Nov 8, 2019 · 9 MIN
Friday Five: Saffron and the French secret for staying slim
from Age Better with Liz Earle
Liz explains how plants wards off anxiety and depression, reveals how the French stay so slim, and shares news of a plastic reduction campaign. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/friday-five-8th-november/. Hosted on Acast. See acast.com/privacy for more information.
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Friday Five: Saffron and the French secret for staying slim
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