Friday Five: The wellbeing benefits of Pilates and foodie tales from Portugal episode artwork

EPISODE · Jul 19, 2019 · 12 MIN

Friday Five: The wellbeing benefits of Pilates and foodie tales from Portugal

from Age Better with Liz Earle

Liz shares foodie tales from her travels in Portugal and Spain, how lasers can help various skin conditions, as well as the wellbeing benefits of Pilates.You can find the show notes at https://lizearlewellbeing.com/friday-five-19th-july/. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 19, 2019

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Friday Five: The wellbeing benefits of Pilates and foodie tales from Portugal

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