EPISODE · Apr 9, 2021 · 33 MIN
Friday Five: Weight loss tips from the experts
from Age Better with Liz Earle
In this week's episode of the Friday Five, Liz turns to experts in the wellness industry for their weight loss tips. Menopause specialist, Dr Louise Newson, explains how hormones influence our health and our waistlines. Meanwhile personal trainer, Michael Garry, shares his tips for healthy eating and upping our exercise. Hosted on Acast. See acast.com/privacy for more information.
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Friday Five: Weight loss tips from the experts
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