friday flow: i have done enough today

 This flow is for when your brain won’t let you sleep bc it’s having 3 conversations, solving 2 issues and what else there is to do.  It doesn’t feel like we’re taught how to properly do nothing, like real ease. Americans don’t do it well because we’re too busy proving we deserve a break by how much we achieve in a given time. Most of the time.  most women i know actually… This is for your day off, your hour break, the end of your busy day, right as you’re going to sleep.  You have done enough and are enough just existing.