EPISODE · Nov 14, 2013 · 15 MIN
Friday, November 15 Level 5 Difficulty
from Conditioning Mini Camps · host inSHAPE Fitness
Skip the gym and enjoy your Friday a little longer. This 15-minute high energy workout is designed to maximize your caloric burn and work your entire body. Coach Kim is your trainer, and she will help you focus on mastering the mechanics of each move in two sets of six exercises. Enjoy.
Embed this episode
Ready to play
Friday, November 15 Level 5 Difficulty
0:00
15:55
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Conditioning Mini Camps?
This episode is 15 minutes long.
When was this Conditioning Mini Camps episode published?
This episode was published on November 14, 2013.
Can I download this Conditioning Mini Camps episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!