Friday Taps: Feel Safe Trusting Yourself  episode artwork

EPISODE · Mar 21, 2026 · 27 MIN

Friday Taps: Feel Safe Trusting Yourself

from The Tapping Club | Emotional Alchemy · host Hanna • EFT Tapping

🚀 First Live Tapping Session!Thank you to everyone who tuned into my live video!We’re diving into trusting yourself—even when it doesn’t feel safe. I guide you through three rounds of EFT tapping, with scripts that have helped me release fear, self-doubt, and old patterns of seeking validation.In this session, you’ll learn how to:* How to get grounded and present for tapping* The importance of tuning into your body and breath* Releasing fear, self-doubt, and old patterns of seeking external validation* Learning to feel safe and trust yourself, even in discomfort* How tapping helps regulate your nervous system and access clarityTapping isn’t just about one session—it’s about creating lasting shifts you can feel now and days later. 💧 Don’t forget water—it helps your body process emotions!💡 Next week: We’re taking it deeper and tapping on and reframing our experience of doubt—so you can finally move past it.If you’d like to go deeper, I offer private breakthrough sessions and multi-week intensives.Embodiment Coach | Cert. Master EFT PractitionerFounder of The Tapping Club | Emotional Alchemy & The Daily Align Practice™Creator of UNMASKED 1:1 Intensive | Stop second-guessing yourself. Start trusting yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetappingclub.substack.com

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Friday Taps: Feel Safe Trusting Yourself

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This episode is 27 minutes long.

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This episode was published on March 21, 2026.

What is this episode about?

🚀 First Live Tapping Session!Thank you to everyone who tuned into my live video!We’re diving into trusting yourself—even when it doesn’t feel safe. I guide you through three rounds of EFT tapping, with scripts that have helped me release fear,...

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