Friday Win Your Week: From Impossible 2 I’mpossible, Train 2 Achieve Your Impossible
from 10 Talks Hosted by Life Training Academy
Check out this week’s 10 talks podcast episode to hear about our new season - From Impossible 2 I’mpossible, Train 2 Achieve Your Impossible. Join Head Sports Life Coach® Carlette Patterson and Barret Michalec, Director of ASU’s Center for Advancing Interprofessional Practice, Education & Research (CAIPER) and Associate Professor at the Edson College of Nursing and Health Innovation, on the journey to training How 2 Achieve Your Impossible. WINNING STRATEGIES 1. Break your day into 30 minute time blocks. How are you winning your 30 minutes? What is your stat on how you spent your 30 minute golden nugget? Be intentional with what you invest your time in and show up a 10. 2. Be honest and transparent with yourself. In reality, what can you do within your 30 minute blocks? If it takes longer and you are not honest with yourself, it will drain your energy. Are you managing your energy by investing it in outcomes that will get you to your 10? 3. Think of your 10 Moments. On a scale of 1-10, 10 being fabulous, what are the moments in time you feel are a 10? These give you great focus and anchor you in your best memories. These can often be things we take for granted or happen every day. Give your 10 Moment a name to bring it altogether. Stay tuned next week to hear How 2 INTENT10NALLY Train 2 Achieve Your Impossible. What is your I’mpossible? Learn More Here: www.intentionaltraining.life 🎥 Watch the full episode: https://youtu.be/ZkfooDI9fwM
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