Friendly Conversations with Paige Semenza

Send us Fan MailPaige Semenza is a name that is known throughout CrossFit but not often talked about. A five-time Games athlete including four as an individual, she punched her sixth Games trip and third-straight with an under-the-radar performance at the Syndicate Crown, finishing eighth.The former Ohio State hockey player joins us to discuss why she thinks she isn't talked about despite improving on her placing every year at the Games. What makes this year different? Why was this year her most difficult year yet despite her performance on the competition floor?Visit us on our website at bfriendlyfitness.comConnect with us on InstagramBFriendly on InstagramBrian on InstagramPC on InstagramToday's episode is brought to you by  Home Grown ReleafMake sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!HGR Website: https://hgrcbd.com/Use code "FRIEND20" to get 20% off your purchase