Friendly reminder this morning: rest... episode artwork

EPISODE · May 8, 2026 · 16 MIN

Friendly reminder this morning: rest...

from MentalSpace Therapy · host Coping & Healing Counseling

Friendly reminder this morning: rest fixes tired, but it doesn't always fix sad. If you've taken a vacation, slept in, slowed down — and still feel flat, foggy, or just 'off' for more than two weeks, that's not laziness. That's a signal worth listening to. A licensed therapist can help you sort out Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Friendly reminder this morning: rest...

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