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Friends Don't Let Friends Over-train? episode artwork

May 6, 2016 1 hr 12 min

Friends Don't Let Friends Over-train?

from Trail Runner Nation Hosted by Trail Runner Nation

The Nation's East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training. How to recognize it (in yourself and your friends) How to avoid it How to come back from it Some key words that we talk about: Puddle of Muck Eeyore-ish Blitzkrieg Brain Housing Group Conditioning Blubber Join AJW in his Taproom here

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Friends Don't Let Friends Over-train?

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How long is this episode of Trail Runner Nation?

This episode is 1 hour and 12 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on May 6, 2016.

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