Friendship Friday 06: The Boundary Brain Dump with Kiersten Banks

from Hey, Var! · host Hey, Var!

It's easy to cross our own boundary lines, but the question is: How can we learn to work our way back into those safe areas once again?  On this Friendship Friday Podcast, Kiersten Banks will share how the practice of journaling can show us: -  Where our boundaries have been crossed -  Where our limits have been reached -  How to Reevaluate and step back to see what we need to address

Episode metadata supplied by the publisher feed · Published Aug 13, 2021

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Friendship Friday 06: The Boundary Brain Dump with Kiersten Banks

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