Friendship, Healthy Habits & Longevity

Friends are important, right? But just how important are they to health and longevity? Could great friends be even more important than smoking or binge drinking? In this episode of the “Better Than Fine” podcast host Darlene Marshall takes you through the most recent research on friendship, healthy behavior, and longevity - and the results might surprise you. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/47ATUfe