Friendship: You Can't Become Yourself by Yourself!

from 35ish Podcast · host Ashley Bowne & Lisa Gomez

The older you get; the more difficult making (and retaining!) friends can be. Creating and fostering friendships can take more effort and intention as an adult. Friendships have been shown to help decrease anxiety, stress, and worry, positively impacting overall health and well-being. So, join us as we unpack the 35ish friendship in all its joys and complexities.

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This episode is 45 minutes long.

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This episode was published on December 20, 2021.

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