Friendships: The Ultimate Biohack

This week, host Hiwa Alaghebandian dives into FRIENDSHIPS. She shares some stunning & fascinating statistics on the importance of friendships, and how the strength of your social ties influences your physical health, emotional & mental wellbeing, your lifestyle & habits, and your finances & success. She also shares tips on how to make friends outside of school or work, new friend red flags, and the most important question to ask yourself before upleveling your friendship dynamics. To access the journal prompts from the episode: tap here. To sign up for the newsletter & get the recipe I mentioned: tap here. As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode. The INAPPROPRIATE & UNPROFESSIONAL MERCH COLLECTION IS LIVE!!! Get your cute threads here. The BLUSH ACADEMY 2.0 IS HERE!!! Join now to get access to every single Blush Academy course & digital product-- including: the Attachment Styles coursethe Nervous System Regulation courseall of the Neural ReWiring Practices & breathwork sessionshundreds of healthy recipesthe upcoming Gut Health course & Inner Child Healing coursethe Q&A service & weekly bonus content all for a low monthly fee. This membership has every single tool & resource that you need to look your best, feel your best, and BE the best version of yourself. Click here to join. If you have any questions you want answered on the podcast, submit them to [email protected] or LEAVE A VOICEMAIL. You can also submit anonymously here. Follow us on instagram:instagram.com/blushpodinstagram.com/hiwaaaaaaaa