EPISODE · May 13, 2026 · 1H 1M
From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It
from Made Good · host The Catholic Nutritionist
Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at stress. This is the story of how she finally got answers, got her cycle back, and got her peace.In this episode:Why losing 30 lbs and eating "perfectly" still didn't bring her period back — and what that means for you if you're doing everything right with no resultsWhy the birth control pill was sold to her as a "treatment" for PCOS — and what it was actually doing insteadThe real root cause of her missing cycles — and why it had nothing to do with rice, bananas, or carbsHow Jacinta navigated one of the most chaotic, stressful seasons of her life after Made Good — and why she feels so confident in the midst of itThe shift from being at war with your body to actually trusting it — and what that kind of peace sounds like in real lifeCONNECT WITH FLORENCIA:Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
What this episode covers
Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at stress. This is the story of how she finally got answers, got her cycle back, and got her peace.In this episode:Why losing 30 lbs and eating "perfectly" still didn't bring her period back — and what that means for you if you're doing everything right with no resultsWhy the birth control pill was sold to her as a "treatment" for PCOS — and what it was actually doing insteadThe real root cause of her missing cycles — and why it had nothing to do with rice, bananas, or carbsHow Jacinta navigated one of the most chaotic, stressful seasons of her life after Made Good — and why she feels so confident in the midst of itThe shift from being at war with your body to actually trusting it — and what that kind of peace sounds like in real lifeCONNECT WITH FLORENCIA:Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
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From 1 Period a Year to a 29-Day Cycle: The 3 Things That Actually Fixed It
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