From A to B: Why the Path Matters More Than the Goal

Today’s episode was inspired by a message I heard in hot yoga about goals, progress, and the space between where you are and where you want to be. I talk about why obsessing over the end goal can actually hold you back, why there’s no “perfect” way to do this, and why sustainability is the real secret to lasting change. This is a reminder that showing up imperfectly is still progress and that your path has to work for you if you want results that stick.