From Addiction to Purpose – How Mental Health, Family & Nutrition Transformed Adam Sud's Life

In this episode of the I Choose Health Podcast, Adam Sud opens up about his journey through addiction, the turning point that led him to choose life, and how family, therapy, and nutrition played a critical role in his healing.We explore:🧠 The mental health crisis behind addiction🥦 The impact of high-fiber, plant-based diets on recovery🧬 The science behind The INFINITE Study🧘🏽‍♂️ How resilience and community drive transformation🎧 If you or someone you love is battling addiction, this conversation offers both hope and science-based insight.Need someone to talk to?Get 10% off your first month of therapy at BetterHelp: betterhelp.com/ichoosehealthFollow Adam Sud → @plantbasedaddictSubscribe + Learn More → ichoosehealthpodcast.com#AddictionRecovery #MentalHealthMatters #IChooseHealth