From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander episode artwork

EPISODE · May 26, 2026 · 1H 1M

From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander

from Renee Belz & Lauren Sambataro · host Biohacker Babes

In this episode, we sit down with Samantha Lander, Functional Diagnostic Nutrition practitioner and founder of See Fit Living, to explore her powerful journey from addiction, PCOS, and chronic fatigue to becoming a leader in precision health and performance optimization. Samantha shares the emotional and nervous system roots of addiction, the lessons she learned through recovery, and how those experiences shaped her approach to healing the whole person. We also dive into biological dentistry, the role of peptides in supporting recovery and resilience, and her favorite peptide tools for optimizing health and longevity. Samantha breaks down the differences between GLP-1 and emerging GLP-3 therapies, discusses the importance of personalization through HRV and wearable technology, and offers practical guidance on peptides. Finally, she highlights the risks of purchasing peptides online and provides essential tips for sourcing high-quality products safely and responsibly.Samantha Lander is a Functional Diagnostic Nutrition (FDN) practitioner and health coach who specializes in high-performance precision health. As the founder of See Fit Living, she moves beyond standard care to help clients decode their "whole health story" through advanced functional lab testing—identifying the root cause of systemic "glitches" like hormonal redlining, gut dysbiosis, and metabolic stalling.Samantha’s clinical expertise is rooted in a remarkable personal history of overcoming complex health challenges, including addiction, PCOS, and heavy metal toxicity. Today, she is a leader in integrating cutting-edge protocols—utilizing peptides and bioregulators to optimize the body’s biological hardware. When she isn't polishing clinical masterminds for healthcare clinicians, Samantha is a professional DJ and keynote speaker who brings "Electric Movement" to health and wellness conferences across the country. She is dedicated to helping high-achievers fix their terrain and reclaim their biological edge.SHOW NOTES:0:39 Welcome to the show!2:49 About Samantha Lander3:30 Welcome her to the podcast!4:29 The emotional underpinnings of addiction8:15 Getting to her rock bottom11:55 The through line of all addictions 13:05 Nervous system & addiction15:27 Her womb healer16:50 The 12 Steps18:29 Her greatest biohack22:20 The silver lining of addiction23:37 Her history of tooth trauma26:12 Finding biological dentistry31:19 *APOLLO NEURO*33:32 How she discovered peptides36:19 How peptides support addiction 39:01 GLP-1 vs GLP-342:47 Her favorite healing peptides44:06 Personalization with HRV & wearables47:45 Her words of caution + advice51:30 If you want a growth hormone peptide53:29 Dangers of buying online55:12 How to source safely56:47 Where to find her59:35 Her final piece of advice1:00:16 Thanks for tuning in!RESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 off + Smart Vibes bundleSee Fit Living WebsiteInstagram: @seefitlivingSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, we sit down with Samantha Lander, Functional Diagnostic Nutrition practitioner and founder of See Fit Living, to explore her powerful journey from addiction, PCOS, and chronic fatigue to becoming a leader in precision health and performance optimization. Samantha shares the emotional and nervous system roots of addiction, the lessons she learned through recovery, and how those experiences shaped her approach to healing the whole person. We also dive into biological dentistry, the role of peptides in supporting recovery and resilience, and her favorite peptide tools for optimizing health and longevity. Samantha breaks down the differences between GLP-1 and emerging GLP-3 therapies, discusses the importance of personalization through HRV and wearable technology, and offers practical guidance on peptides. Finally, she highlights the risks of purchasing peptides online and provides essential tips for sourcing high-quality products safely and responsibly. Samantha Lander is a Functional Diagnostic Nutrition (FDN) practitioner and health coach who specializes in high-performance precision health. As the founder of See Fit Living, she moves beyond standard care to help clients decode their "whole health story" through advanced functional lab testing—identifying the root cause of systemic "glitches" like hormonal redlining, gut dysbiosis, and metabolic stalling. Samantha’s clinical expertise is rooted in a remarkable personal history of overcoming complex health challenges, including addiction, PCOS, and heavy metal toxicity. Today, she is a leader in integrating cutting-edge protocols—utilizing peptides and bioregulators to optimize the body’s biological hardware. When she isn't polishing clinical masterminds for healthcare clinicians, Samantha is a professional DJ and keynote speaker who brings "Electric Movement" to health and wellness conferences across the country. She is dedicated to helping high-achievers fix their terrain and reclaim their biological edge. Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations Advertising Inquiries: https://redcircle.com/brands

NOW PLAYING

From Addiction to Regulation to Optimization: Peptides, Nervous System Healing & Recovery with Samantha Lander

0:00 1:01:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

You Go Miss O Miss Oklahoma YOU GO MISS O is an ongoing conversation with Miss Oklahoma 2024, Lauren Frost, as she discusses her life as the reigning Miss O. From traveling over 60,000 miles a year speaking to Oklahoma’s school children, to lobbying at the state capital and competing at the iconic Miss America pageant. Style, service, scholarship, success and sisterhood weave their way into conversations that engage and empower you. The Miss America Opportunity promotes confidence, connects communities and empowers nearly limitless choices.  Life old radio guanyanxia Bold Venture 57 episodes:Bold Venture is the radio adventure series starring Humphrey Bogart and Lauren Bacall that originally aired in 1951-52. Bogart plays hotel and boat owner Slate Shannon, and Bacall plays his ward, Sailor Duval. The two often became entangled in tight situations when hiring their services to shady characters.Science Fiction Radio; Atom Age Adventures:This is the BEST Quality set of Science Fiction Radio shows currently available ANYWHERE IN THE WORLD!! This is a Custom Collection of what I feel are the BEST 53 Sci-Fi Radio Shows every produced, from shows like X-Minus 1, Dimension X, Suspense, Exploring Tomorrow, 2000 Plus, etc.Hall of Fantasy - 70 Episodes:Hall of Fantasy started as a local series out of Utah. It found its way onto the airwaves sporadically from 1947 to 1952. This anthology was picked up for national syndication by the Mutual network and broadcast from mid-52 through mid-53. Written and directed by Richard Thorne, a prolific and tale Insomnia Old Tavern tianli audioSuspense 09:Old Time Radio Programs.Very well done Mystery Series.audioAl Jolson Old Time Radio Programs:Al Jolson Old Time Radio ProgramsBoldVentureZIV_HQ:Bold Venture is the radio adventure series starring Humphrey Bogart and Lauren Bacall that originally aired in 1951-52. Bogart plays hotel and boat owner Slate Shannon, and Bacall plays his ward, Sailor Duval. The two often became entangled in tight situations when hiring their services to shady charactersMrPresident:Old Time Radio Programs, Mister PresidentAdventures of Dick Cole:Episodes of the old-time radio series "The Adventures of Dick Cole". Pyro Toasty Talks Renee, Zona, David, and Brian A podcast about pyrography, wood, and running a business as an artist

Frequently Asked Questions

How long is this episode of Renee Belz & Lauren Sambataro?

This episode is 1 hour and 1 minute long.

When was this Renee Belz & Lauren Sambataro episode published?

This episode was published on May 26, 2026.

What is this episode about?

In this episode, we sit down with Samantha Lander, Functional Diagnostic Nutrition practitioner and founder of See Fit Living, to explore her powerful journey from addiction, PCOS, and chronic fatigue to becoming a leader in precision health and...

Can I download this Renee Belz & Lauren Sambataro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!