From battling anxiety attacks, walking in the dark to thriving & embracing daily workouts, meet Suz

Welcome to a super powerful episode of Meet the Squaddies. This week, we're chatting to the remarkable Suz she shares her unfiltered story of resilience and perseverance through her fitness journey. Suz opens up about her challenges from anxiety attacks, to the menopause, being told she might need her two knee caps removing at the young age of 18, discovering she had cataracts but refusing to let them define her. Prepare to be inspired! Suz' journey serves as a testament to the importance of prioritizing well-being and forging connections with people who'll inspire you and keep you going! She also shares her top tips for anyone feeling stuck in their fitness journey - they're golden! If you found this inspiring and you want to join us, please head to www.lornamariefitness.co.uk - we have the most amazing online fitness community!!