From Bedridden with Fibromyalgia to Living A Normal Life Again with Tanja

from Living Chronic · host Brandy Schantz

Send us Fan MailThis week I spoke with Tanja Degitz, coach, Body-Mind Mentor, and specialist in healing through nervous system regulation. She works on the mind and body connection to reduce pain and find healing. Tanja can be found on Instagram at Making.it_possible and helps you to make it possible to live pain free.Connect with Tanja: https://www.instagram.com/making.it_possible/Pain Relief Starter Kit: https://the-healing-letter.kit.com/c8bd7c9f51Support the show

What this episode covers

Send us Fan Mail This week I spoke with Tanja Degitz, coach, Body-Mind Mentor, and specialist in healing through nervous system regulation. She works on the mind and body connection to reduce pain and find healing. Tanja can be found on Instagram at Making.it_possible and helps you to make it possible to live pain free. Connect with Tanja: https://www.instagram.com/making.it_possible/ Pain Relief Starter Kit: https://the-healing-letter.kit.com/c8bd7c9f51 Support the show

NOW PLAYING

From Bedridden with Fibromyalgia to Living A Normal Life Again with Tanja

0:00 32:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. The Hannah McGuire Podcast Hannah McGuire For women seeking encouragement on their mission of living a life of wild faith.www.hannahmcguire.com

Frequently Asked Questions

How long is this episode of Living Chronic?

This episode is 32 minutes long.

When was this Living Chronic episode published?

This episode was published on July 28, 2023.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Living Chronic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!