From being Bedridden to Vegan Superhuman Strength: Marshall Fent Mind Blowing Journey

Welcome to a new episode of The Fit Vegan Podcast! Today I have a very special guest. I have my friend, Luca Marshall from Jacked Vegans. We’re going to dive into his story, his transition to veganism and his relationship with fitness and mindset. In This Episode, We Cover: [00:00-011:59] Intro - Meet Luca Marshall! Luca Shares His Story, Going From His Previous Lifestyle And Becoming Bedridden Due To Arthritis, To Developing His Passion For Fitness And Training. [12:00-16:22] Learning To Take Care Of Yourself And Letting Things Go.[16:23-34:30] From Partying And Even Drinking 20 Cups Of Coffee A Day To Acquiring New Healthy Habits And Thriving As A Vegan! - The Importance Of Celebrating Small Improvements![30:31-48:45] Being Grateful For The Things You Can Actually Achieve And Enjoying The Present! All The Benefits Luca Noticed After Going Vegan! [48:46-59:20] The Power Of Passion And Consistency! Luca Shares How He’s Been Able To Lift And Keep Training And Develop Amazing Strength! -  Closing Statements! Key Quotes: “Every story is powerful and then it can impact someone's life. And usually the deepest life lesson comes from deep pain. Someone that hasn't gone through anything doesn't have those realizations. ”-Maxime“The most important thing is keep doing it. As long as you're not going backwards, you're going forward. Even if it's just a little bit, every day is fine. ” -LucaMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.Luca Marshall's social media:Instagram: https://www.instagram.com/marshallfent/Work with him: https://info.jackedvegan.com/marshall-coaching-app