From Binge to Balance: Food Freedom & Finding Yourself with Zoe Hollands

In this cozy, candid conversation, Jade sits down with fellow fitness fanatic, Zoe Hollands. Zoe gets vulnerable about about her childhood struggles with binge eating and body image issues, and how she quit bodybuilding in order to find food freedom. She and Jade reflect on their friendship, the toxic culture of the fitness industry, and how Zoe made the life-changing decision to leave her corporate job and follow her dreams. Expect a fun, laid-back chat about self-discovery, getting out of your own way, and stepping into your true self in your 20s. WANT MORE LIKE THIS? Follow me on Instagram: ⁠@jadejordanfit⁠ Enquire about coaching: ⁠SGC Enquiry Form⁠ Subscribe up for weekly fitness/mindset emails:⁠ SGC Mailing List