“From Burnout to Balance: Aligning Your Health, Energy, and Purpose as a High Achiever” episode artwork

EPISODE · Mar 2, 2026 · 30 MIN

“From Burnout to Balance: Aligning Your Health, Energy, and Purpose as a High Achiever”

from Maintaining You: Health is Wealth · host Rukky Arutere

In this episode of Maintaining You: Health is Wealth, we’re joined by Holly Battrum, a Doctor of Traditional East Asian Medicine and life & health coach who helps leaders and high-achievers restore balance, clarity, and sustainable energy.Holly saw firsthand how driven professionals often push themselves to exhaustion, addressing symptoms without resolving the deeper patterns behind stress and burnout. Through her holistic approach — combining acupuncture, movement, nutrition, and lifestyle guidance — she helps clients reconnect with their bodies, build supportive habits, and create lasting well-being.Her work isn’t about fixing people; it’s about empowering them to lead fully, live intentionally, and align their health with their purpose.Connect with Holly:Website: Holly Battrum’s WebsiteFacebook | Instagram | LinkedInFollow her to learn more about her holistic coaching programs and approach to sustainable success.

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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“From Burnout to Balance: Aligning Your Health, Energy, and Purpose as a High Achiever”

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