From Burnout to Balance: Kristy-Anne's Journey of Healing and Helping Others

In this episode, we sit down with Kristy-Anne, author and former nurse behind the Inbetween Project. After experiencing burnout herself, Kristy-Anne left nursing to focus on helping others recognise and avoid similar struggles. We explore the importance of slowing down, nurturing emotional health, and breaking free from old habits. Kristy-Anne shares insights from her personal journey and discusses how she now supports others in finding balance and preventing burnout. Join us for a powerful conversation on self-care, resilience, and the transformative power of listening to your inner voice.Connect with Kristy-Anne hereWebsite - https://kristyanne.com.au/project-inbetweenInstagram - @project_inbetween