From Burnout to Breathwork: How Builder Justin Andrews Rebuilt His Life

from Sauna Sesh's with Shea · host Shea Smith

Send us Fan Mail#6 Breathwork facilitator Justin Andrews shares his story of deep personal transformation — from burnout and depression to purpose, self-awareness, and reconnection with his kids.check out our sponsors...Relax, Recharge, Repeat with Zeneva Saunas - zeneva.com.auThirsty Threads Boardies - thirstythreads.com.aucheck out other episodes over on Youtubehttps://www.youtube.com/channel/UCJd2m0G-3fvEIhvEYDlIrNg

Episode metadata supplied by the publisher feed · Published Mar 20, 2024

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From Burnout to Breathwork: How Builder Justin Andrews Rebuilt His Life

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