From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabine MacDonald | Ep. 30 episode artwork

EPISODE · Nov 18, 2025 · 45 MIN

From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabine MacDonald | Ep. 30

from Catalyst of Change · host Love Peace Harmony Foundation

Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We unpack the real cost of running a triple shift, why “escape” isn’t the answer, and how returning with clarity can transform teams, careers, and families. Sabine reveals the people-first leadership moves that deliver results, the daily reset ritual that dissolves negative loops, and the decision-making rule that let her leap from corporate to founder without regret.If you’re a high achiever who feels the quiet longing for something more—this conversation is your permission slip to choose joy, without abandoning ambition.What you’ll learn:◼️A practical morning/evening ritual to reset mindset◼️The coaching-first leadership shift that boosts outcomes◼️How to find purpose (and then choose the right company)◼️A fearless framework for fast, aligned decisionsIf this episode helps, share it with someone on the edge of their own breakthrough—and tell us the moment that hit you in the comments.

Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We unpack the real cost of running a triple shift, why “escape” isn’t the answer, and how returning with clarity can transform teams, careers, and families. Sabine reveals the people-first leadership moves that deliver results, the daily reset ritual th...

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From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabine MacDonald | Ep. 30

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This episode was published on November 18, 2025.

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Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We...

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