From Burnout to Wellness with Bernette

from She Shift: Midlife Reinvention for Women Hosted by Pamela Stone

Welcome back to EnVision Me Talk Show...From Burnout to Unleashing the What's Next! I'm your host, Pamela Stone, and today we have an incredibly inspiring episode lined up for you. First off, happy Juneteenth to all our listeners! Let’s also acknowledge our "Win Wednesday" where we celebrate overcoming challenges and savoring our triumphs. In this episode, we're thrilled to welcome author and podcast host, Bernette, to the show. Together, we'll explore her journey from burnout to a newfound focus on wellness and creativity. Bernette shares her passionate transition into writing romantic and wellness-centered stories, and how personal health challenges sparked her shift in priorities. We dive deep into practical advice on small, manageable steps to incorporate fitness and wellness into busy lives, particularly for women navigating perimenopause and menopause.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

From Burnout to Wellness with Bernette

0:00 37:15

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of She Shift: Midlife Reinvention for Women?

This episode is 37 minutes long.

When was this She Shift: Midlife Reinvention for Women episode published?

This episode was published on July 4, 2024.

Can I download this She Shift: Midlife Reinvention for Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.