From chasing extreme leanness to chasing balance and entering motherhood FT Theskinnyonfitness EP247

In this episode I brought on Theskinnyonfitness "instagram handle" Elise Goubeaux and I talk about her journey into finding fitness and taking things to the extremes. We dive deeper into some lessons she learned in a strict cut she did and her recognizing she wanted to have more balance. Lastly we talk about Elise becoming a new mother and how she works on balancing it all.  Your host Nicole Ferrier Tag me on IG @nicoleferrierfitness to show me you enjoyed today's content Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Want more help? www.nicoleferrierfitness.com