From Constant Urgency to Strategic Calm: A CEO's Transformation

Title: From Constant Urgency to Strategic Calm: A CEO's TransformationEpisode 8 (Aug 12) - Hardcore and At Ease Guest: Laverne SantangeloDescription: Join us as we explore a CEO's journey from constant urgency to strategic calm. Discover how saying 'no' to unnecessary stress and focusing on priorities can lead to a more balanced and fulfilling life. Learn from real experiences and insights that prove the world keeps turning even when you prioritize your well-being.Key Takeaways:The power of saying 'no' to maintain focus and energy. The importance of prioritizing personal well-being over constant busyness. Real-life examples of how strategic calm can transform leadership.Quotes:"You have to say no because you have stuff that you have to prepare for those things and you are no longer wanting to be stressed doing that and tired." - Laverne SantangeloHashtags: #Leadership #Wellbeing #StrategicCalm #CEOTransformationGet the Gear: "Healing Through Grief - A 90 Day Guided Journal," by Laverne Santangelo https://amzn.to/4oIHZWL Get the Gear: Action Day Weekly Planner (undated) https://amzn.to/4llCjilI only recommend products and services I genuinely use and believe will help you. Full disclosure: https://othersoverself.com/affiliate-disclaimer/Chapters 00:00 Introduction and Overview03:58 The Hardcore and At Ease Paradox09:53 Laverne Santangelo's Journey21:56 Prioritizing Self-Care and Delegation25:35 Connecting Personal Journey to the Hardcore and At Ease Framework38:13 Real-Life Applications and ReflectionsMentioned in this episode:"Violent Positivity," by Doug "Odie" Slocum  📍 www.violentpositivity.comJoin the Others Over Self Online Community