From Corporate Burnout to Bold Leadership: Katie Keith's Transformation

Get in touch with us! In our latest episode we have a brilliant conversation with the fabulous Katie Keith, founder of Lead Rebellion - a bold and empowering leadership platform designed to elevate senior women leaders, founders and entrepreneurs. We talk about the 'itty bitty shitty committee' concept, the importance of dancing and music for healing, the challenges of burnout and the impact of emotional and physical well-being on personal growth. Katie’s mission is to challenge outdated leadership norms, inspire bold action and empower leaders to step into their full potential with confidence and impact. Join us for topics of self-awareness, rethinking commitments and the power of community and accountability. 00:00 Introduction and Catching Up00:13 Launching Lead Rebellion00:49 Overcoming Corporate Security01:15 The Itty Bitty Shitty Committee03:22 Transformative Speaking Course04:18 The Power of Music and Dance05:03 Realising Personal and Professional Goals07:11 Commitment: Strength and Weakness08:18 Dealing with Burnout09:16 Understanding Trauma and Transformation16:10 Scientific Approach to Health18:38 Leadership and Authenticity22:06 Aligning with Core Values24:39 Overcoming Perfectionism and Procrastination26:47 The Journey to Lead Rebellion28:53 Building a Community and Movement30:41 Transformational Leadership Coaching32:40 The CCR3 Assessment35:11 Embracing Growth and Overcoming Challenges39:17 Reflections on Life and Career Transitions42:15 The Importance of Continuous Learning45:21 Podcasting and Embracing New SkillsAs a Business Growth & Change Strategist, Katie supports leaders and organisations in building effective relationships, expanding market reach and increasing visibility in global markets.  With over 25 years of experience in corporate leadership, business growth and change management strategies, Katie has worked extensively across international markets. She holds an MSc from Henley Business School in Executive Coaching and Behavioural Change, and an Advanced Dip in Organisational Systemic Change, equipping her with deep expertise in leadership development and transformation.  Through transformational coaching, strategic leadership development, and her signature L.E.A.D. framework, she helps leaders break barriers and achieve extraordinary success. Connect with Katie - LinkedIn: https://www.linkedin.com/in/k-keith/Homework: Get Comfortable with Nervous Energy.This week, choose one activity or goal that makes you feel nervous or uncomfortable. Acknowledge that nervous energy as a positive sign that you are growing. How can you use that energy to fuel your progress?If you're part of our Facebook group (How to Reign When It’s Raining), let us know or share it on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive.   What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: [email protected] Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qrIf you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reignmakers.