EPISODE · May 5, 2026 · 43 MIN
From Corporate Burnout to Coaching Parents: Andrea Barr on Career Pivots, Scaling a Business with Littles, and Designing a Life You Actually Love
from The Mom Sweat Sanity Podcast -All things Life, Fitness, Kids, Family & Selfcare · host Brittany Anderson
From Corporate Burnout to Coaching Parents: Andrea Barr on Career Pivots, Scaling a Business with Littles, and Designing a Life You Actually Love If you've ever sat at your desk thinking this isn't it — this episode is for you. Today I'm sitting down with someone whose story is going to hit close to home for so many of you. Andrea Barr is a Certified Career and Life Coach for Parents, host of the globally ranked top 3% podcast All Figured Out, and a fellow North Vancouver mom in the thick of raising a 3 and 5 year old while building a business she genuinely loves. After a decade in the corporate world and two major career pivots of her own — from advertising in Toronto to Aritzia's leadership development team to launching her own coaching practice — Andrea now helps ambitious parents figure out exactly what needs to shift so they can keep growing without losing themselves in the process. This conversation went deep, went real, and honestly went places neither of us planned. We talked about what it actually looks like to scale a business with littles at home, why the answer is almost never quit everything and start over, and what happens when you finally stop swirling and start asking the right questions. Oh — and she said something out loud on this episode she's never even told her husband. You're going to want to stay for that one. In This Episode We Cover: The two pivotal moments that forced Andrea to blow up her career path — and what she learned each time How becoming a parent brought clarity and urgency to decisions she'd been avoiding Why she niched into coaching parents specifically and what makes it completely different from regular career coaching The swirling thoughts problem — and how coaching helps you finally make sense of what you actually want Why the answer is almost never quitting your job, and what small shifts actually move the needle Rhythms vs. routines — and why a menu approach to your week works better than a rigid schedule What it really looks like to scale a business with a 3 and 5 year old at home The Breakfast Club — her monthly in-person community event and why she built it Why she's done saying "just" and "little" when describing her business The someday goal she's claiming out loud for the very first time Rapid Fire Highlights: Morning person ☀️ Daily sanity saver: washing her face Favourite North Van spot: United Strangers Best mom advice she ever received: "The best thing you can do for your kids is to enjoy your own life." Someday goal: pulling the kids out of school and traveling the world — and she's owning it Connect with Andrea: Instagram: @allfiguredoutandrea Podcast: All Figured Out with Andrea Barr — available on Spotify, Apple Podcasts & YouTube Website: andreabarr.com 🤍 ONE-ON-ONE COACHING FOR WOMEN High-touch accountability coaching for women who know they’re made for more — and want support turning vision into action with clarity and confidence. 👉 Coaching & Retreats: https://brittanderson.com 🎙️ THE MOM SWEAT SANITY PODCAST Motherhood • Mindset • Fitness • Goal Setting for Modern Moms Trying to balance mom life, personal growth, fitness, and big goals without losing yourself in the process? You’re exactly where you belong. Hosted by Brittany Anderson — Certified High Performance & Accountability Coach, entrepreneur, retreat host, endurance athlete, and mom of three — The Mom Sweat Sanity Podcast is your go-to space for real, unfiltered conversations about motherhood, mindset, wellness, relationships, self-care, and building a life you actually love. Each week, you’ll hear: ✅ Modern parenting conversations and mom-life strategies ✅ Fitness and wellness tips for busy moms ✅ Mindset shifts and goal-setting tools that lead to real action ✅ Expert interviews on hormone health, longevity, leadership, relationships, and entrepreneurship ✅ Honest talk about the highs, lows, and identity shifts of motherhood Whether you’re focused on self-care, fitness goals, business growth, or your next big dream, this podcast will help you create more clarity, confidence, and momentum — while reminding you that you’re allowed to want more and you’re never alone. 💛 Hit follow and join a community of women who are done living on autopilot and ready to move forward with intention. 📲 CONNECT WITH BRITTANY Instagram → https://www.instagram.com/brittanyandersoncoaching/ Website, Coaching & Retreats → https://brittanderson.com
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From Corporate Burnout to Coaching Parents: Andrea Barr on Career Pivots, Scaling a Business with Littles, and Designing a Life You Actually Love
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