From Couch to Ironman - Jack Daly - Chief Endurance Officer - Episode # 003

Today’s guest is an author, endurance athlete, mentor, and an Ironman influencer. Introducing Jack Daly, CEO at Professional Sales Coach. Jack sits down with Gregory McDonough and shares his stories about entering endurance races and helping others around him. Jack discusses how uses a notebook to keep track of his goals throughout the year. Listen to the amazing advice Jack gives about how to keep your body in healthy shape later in life! Takeaways:Jack didn’t compete in his first marathon until he was in his mid-forties and continues to participate today in his mid-seventies. He still encourages others to enter Ironmans and inspires people to push their limits.During the pandemic, Jack was diagnosed with stage three Malignant Melanoma Cancer. He went through 54 weeks of treatment and still had an optimistic point of view on his life. Once he was cancer free, he continued to compete in endurance races since nothing will ever slow him down from doing what he loves.One thing that Jack remembers being told as a kid was to have a set goal in life and share your goals with as many people as possible to increase accountability and pressure.Jack uses a notebook to keep track of his goals throughout the year. It helps him stay on track and improve when he notices dips during his journey. He recommends that everyone gets a notebook to help track their progress and to look back on the past years to see how far they’ve come. Jack believes that the thrill of the finish line overcomes the pain of racing. Jack strives for being pushed and to do the unexpected. He says that pain is only temporary Quote of the Show:“The day that you race is the day of celebration.” - Jack DalyLinks:LinkedIn: https://www.linkedin.com/in/jackdaly/ Company: https://jackdalysales.com/ Twitter: https://twitter.com/Ironmanjack Book: https://jackdalysales.com/product/sales-playbook-hyper-sales-growth/ Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/IOgb5D3_lqM Transistor: https://share.transistor.fm/s/d4aeeb60 Chief Endurance Officer is produced and sponsored by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/