From Darkness comes the Light - A story of resilience and a lot of swimming.

On this episode of Your Wellness you will hear an inspiring story of resilience, grief and survival as Matthieu Bonin talks about his journey from an unwell 30 yr. old to an endurance swimmer. Matthieu talks about his upcoming fundraising swim around the largest freshwater island in the world in honor of his aunt who passed away from Multiple Sclerosis. Matt also shares his personal pain as he lives with mental illness and how he’s learned to use his experiences to offer empathy and inspiration to others who are struggling to move forward. There are twists and turns of his life which will both surprise and motivate you to never doubt your own abilities. All that and more on Your Wellness. To follow Matt's journey connect with him here: https://www.msmanitoulinswim.com/