From Depressed & Stuck… to Strong, Lean, and Unstoppable episode artwork

EPISODE · Jan 30, 2026 · 51 MIN

From Depressed & Stuck… to Strong, Lean, and Unstoppable

from Espresso with Erin & Sarit

In this episode, we dive into the powerful shift that takes you from depressed and stuck to strong, lean, and truly unstoppable, no matter where you’re starting from.

Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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From Depressed & Stuck… to Strong, Lean, and Unstoppable

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This episode was published on January 30, 2026.

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