From Dieting To Deep Healing: Rhonda Williams

Episode 49 of the Minding Mine with Evelyn LeVasseur podcast, hosted by evelynlevasseur, titled "From Dieting To Deep Healing: Rhonda Williams" was published on May 29, 2025 and runs 48 minutes.

May 29, 2025 ·48m · Minding Mine with Evelyn LeVasseur

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Summary

In this episode, Rhonda reflects on her journey to understand what she truly wanted beyond just losing weight. Instead of focusing on a specific number, she recognized the desire to feel better, confident, and in control of her body and health. This shift in focus from weight loss to overall well-being became more important and powerful over time. She shares the mindset shifts and tools she used (and now teaches others how to use) to release 62+ lbs and counting! Grab Rhonda's FREE 5 Day Mini Course: "The 5 Weight Loss Mistakes We Make Over 40 That Keep Us Stuck" FB & IG: @rhondaonamission Email: [email protected] Follow Evelyn: Follow Evelyn: Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here

Episode Description

In this episode, Rhonda reflects on her journey to understand what she truly wanted beyond just losing weight. Instead of focusing on a specific number, she recognized the desire to feel better, confident, and in control of her body and health.

This shift in focus from weight loss to overall well-being became more important and powerful over time.

She shares the mindset shifts and tools she used (and now teaches others how to use) to release 62+ lbs and counting!

Grab Rhonda's FREE 5 Day Mini Course: "The 5 Weight Loss Mistakes We Make Over 40 That Keep Us Stuck"

FB & IG: @rhondaonamission

Email: [email protected]

Follow Evelyn:

Follow Evelyn:

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine

Apply To Work With Me: Here

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