EPISODE · May 29, 2025 · 48 MIN
From Dieting To Deep Healing: Rhonda Williams
from Minding Mine with Evelyn LeVasseur · host evelynlevasseur
In this episode, Rhonda reflects on her journey to understand what she truly wanted beyond just losing weight. Instead of focusing on a specific number, she recognized the desire to feel better, confident, and in control of her body and health. This shift in focus from weight loss to overall well-being became more important and powerful over time. She shares the mindset shifts and tools she used (and now teaches others how to use) to release 62+ lbs and counting! Grab Rhonda's FREE 5 Day Mini Course: "The 5 Weight Loss Mistakes We Make Over 40 That Keep Us Stuck" FB & IG: @rhondaonamission Email: [email protected] Follow Evelyn: Follow Evelyn: Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here
What this episode covers
In this episode, Rhonda reflects on her journey to understand what she truly wanted beyond just losing weight. Instead of focusing on a specific number, she recognized the desire to feel better, confident, and in control of her body and health. This shift in focus from weight loss to overall well-being became more important and powerful over time. She shares the mindset shifts and tools she used (and now teaches others how to use) to release 62+ lbs and counting! Grab Rhonda's FREE 5 Day Mini Course: "The 5 Weight Loss Mistakes We Make Over 40 That Keep Us Stuck" FB & IG: @rhondaonamission Email: [email protected] Follow Evelyn: Follow Evelyn: Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here
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From Dieting To Deep Healing: Rhonda Williams
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