#56: From DISORGANIZED to SECURE ATTACHMENT

What this episode covers

In today’s episode, we’re diving deep into disorganized attachment - also known as fearful-avoidant attachment. If you’ve ever felt stuck in a push-pull between craving closeness and fearing it, or you swing between anxious spirals and total emotional shutdown, this episode is for you.We’ll explore:✨ What causes disorganized attachment💔 How early trauma shapes a nervous system that sees love as both safe and dangerous🔄 The anxious-avoidant inner conflict and how it plays out in dating and relationships🛠️ What healing looks like and how to begin building trust and stability both with yourself and othersMake sure to also listen to...🎧 From ANXIOUS to SECURE🎧 From AVOIDANT to SECURE✨Want do dive into this work with me? Apply here for PRIVATE COACHING ✨

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Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 51 minutes long.

When was this Embracing HER episode published?

This episode was published on July 16, 2025.

What is this episode about?

In today’s episode, we’re diving deep into disorganized attachment - also known as fearful-avoidant attachment. If you’ve ever felt stuck in a push-pull between craving closeness and fearing it, or you swing between anxious spirals and total...

Can I download this Embracing HER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.