From Eating 2Kg of Meat a Day to Transforming into a Lean Muscular Vegan with Akash Vaghela

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, my friend Akash Vanghela. He’s a Fitness & Transformation Coach and an Amazon Best-Selling Author and he’s helped 2880+ people to transform their lives. In this episode, we cover: [00:00-09:35] How Akash Discovered Fitness And Has Helped Almost 3k People To Build A Sustainable Lifestyle And Stay In Shape[09:36-12:14] What Has Helped Akash’s Members The Most To Achieve A Successful Transformation[12:15-19:26] What Made Akash Transition To Veganism - The Natural Flow Of Making Smart Decisions [19:27-22:39] Overcoming The Fear Of Losing Muscle Mass When Going Vegan - 2 Key Factors To Remain Strong And Healthy: Vegan Protein Sources And Strength Training[22:40-27:47] Struggles And Benefits When Doing A Cut To Get Shredded As A Wholefood Plant-Based Vegan[27:48-30:00] Akash’s Experience When Traveling As A Relatively New Vegan[30:01-35:40] Is Akash Going Back To A Non-Vegan Fitness Lifestyle? Spoiler Alert: No[35:41-38:38] What Made Akash Go Straight Into Wholefood Plant-Based Veganism, Instead Of Eating Fake Meat And Fake Chicken To Start! [38:39-49:06] Getting Shredded Won’t Solve Everything In Your Life, But Developing A Healthy Lifestyle WillKey Quotes: “What you eat in private you wear in public” - Akash Vanghela“It's 100% doable and it’s actually very easy to do” - Maxime, about going vegan nowadays.About me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.About Akash Vaghela:Akash Vaghela is an author, entrepreneur and coach, with 12+ years experience in the health and fitness industry. In 2017, he founded RNT Fitness, the world’s leading online body transformation programme for high performers that’s impacted 3000+ lives in 25+ countries. His big vision is to see a world transformed, one life-changing journey at a time. To help spread the word, his work has been featured in the likes of Men’s Health, The Daily Telegraph and BBC. Akash is also the author of the Amazon best-selling book Transform Your Body Transform Your Life and host of the RNT Fitness Radio podcast. To see more of his life-changing work, go to: www.rntfitness.com. Web: www.rntfitness.comInstagram - @rnt_ftinessYoutube: https://www.youtube.com/c/RNTFitness1Book: https://www.amazon.co.uk/Transform-Your-Body-Life-Master/dp/1781334579