From Excuse Driven To High Achiever, Feat JR Spear - TRF 09

"A black belt is just a white belt who got dirty from doing the work"With his martial arts and military background, JR has gone through the ups and downs of the fitness journey. He knows what it feels like not having the energy to keep ongoing. He knows what it is to be beaten up to the extreme. However, he has always refused to let that become an excuse not to be successful. Your excuses are holding you back. And maybe they are real roadblocks. In this episode, JR teaches us how to stop reacting to everything and start responding, so we can take control of our destiny and of the outcomes that we get. Get more from JR on his Personal Facebook Page: JR Spear.