From Extreme Weight Loss to Everyday Success: Chris Powell’s Journey

Ep 271 – Real Talk with Chris Powell: Mindset, Movement & Lasting ChangeThis week on Our Sleeved Life Podcast, we’re beyond pumped to welcome the one and only Chris Powell—America’s Personal Trainer and the heart behind ABC’s Extreme Weight Loss! 💪✨Chris joins Mel and Kellie for an open, inspiring convo packed with real stories, raw truths, and powerful tips on achieving lasting transformation—physically and mentally. Whether you're pre-op, post-op, or just navigating your own wellness journey, this episode will light a fire in you. 🔥💥 What You’ll Hear in This Episode:🧠 Mind Over ScaleChris dives into the mental and emotional battles that come with weight loss—and how to win them.🤝 Why Community MattersLearn how support systems and shared experiences help fuel long-term success.💬 Listener Q&AChris answers YOUR burning questions—from motivation slumps to post-op plateaus.🏋️‍♀️ Sustainable Fitness TipsNo gimmicks here—just solid advice to help you move with purpose and joy.💬 “You don’t have to be perfect. You just have to be consistent.” —Chris Powell🌟 Why You’ll Love This Episode:Chris shares never-before-heard personal storiesPractical, down-to-earth strategies for sustainable healthInsightful breakdown of how mindset, movement, and community drive successA reminder that YOU are capable of lasting change🎧 Ready for some serious motivation?Hit that play button, subscribe, and ring the bell so you never miss an episode that could change your life. 💙📲 Follow Chris Powell:Website: chrispowell.comInstagram | Facebook | Twitter: @realchrispowell🎁 Don’t Miss the Hoyefit Giveaway! → giveaway.hoyefit.com/oslp🔗 OSLP Connections:Instagram | TikTokNewsletter & Updates: oursleevedlifepodcast.comJoin our Patreon for exclusive episodes + perks!🛍️ OSLP Favorite Products & Discount Codes:Amazon StoreProcare Health – Code: OSLP (15% Off)Dive Bar Nutrition – Code: OSLPJust Meats – Code: OSLP25Live Uba – Code: OSLPDevotion Nutrition – Code: OSLP5Obvi – Code: OSLP15🎯 Let this be your reminder: you’re not alone, and transformation is always possible—with the right tools, the right mindset, and the right support. Let’s do this together. 💙 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.