From Fear to Freedom: Breaking the Chains of an Eating Disorder

Julia Trehane is an Eating Disorder Recovery Coach with a heart for service. Julia helps her clients navigate through anorexia and other eating disorders through compassion, empathy, and accountability.Tune in, as Julia shares her own nearly 40-year struggle with anorexia and orthorexia; from the difficult relationship with her father, to her then-mindset rationale for becoming “hidden” and self-restricting. Julia also takes us to her “rock bottom”, that fortunately starts her transformation journey to working with a recovery coach, finding her own freedom and peace from Eating Disorders, to finding her purpose in helping others find their peace over eating disorders. To learn more about Julia and her great work, visit www.juliatrehane.com