The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth

“If you want to hear about miracles, go to church. If you want to SEE miracles, go to the basement of that church”.Anthony Isasaga’s life has been shaped by profound challenges and his unwavering faith. Growing up in a home marked by alcoholism and abuse, Anthony's journey took him through the depths of grief after losing his daughter in a tragic pedestrian accident. Now living in Dallas, he’s volunteered in hospitals and institutions across the DFW area; speaking to thousands of people battling addiction and mental illness.. Tune in, as Anthony sharesThe early days source of his anger and rageOvercoming his tremendous need for affirmation and acceptanceThe need to protect his image of strength and capabilityA clarifying perspective on the root cause of addictive behavior His unshakable faith holding him together during times he felt he was unravelingAnthony also shares anecdotes from his book, Anonymously Miserable. To learn more about Anthony and his impactful work, visit his website: www.anthonyisasaga.com.To pick up a copy of his book, Anonymously Miserable, visit Amazon

Years ago, Maria Garcia suffered a massive stroke that left her not only paralyzed from the neck down, but also mute. After 8 grueling years of recovery, learning to walk and talk again, Maria was introduced to the whole-food nutritional world of WILDFIT, and experienced a major transformation:From hard fingernail growth to regaining the color and growth of her hair, to more energy and confidence, and more. After a total 15 years recovery, Maria is now is a Certified WILDFIT Coach; helping others realize their potential in a healthier lifestyle.Tune in, as Maria discusses the importance of behavioral change in a WILDFIT lifestyle. She also explains the connection of unprocessed whole foods and the prevention of cancers and disease. She even had a client scheduled for Sciatica surgery when they started the program, and no longer needed the surgery!To learn more about Maria’s great work, WILDFIT, and to book a discovery call, visit www.genuinelymaria.com

Sue Kennedy is a Book Coach and Publisher who helps guide her clients through the seemingly complex process of book writing. She also teaches book writing for HEALING oneself, using her Coaching style that is both Inspirational and Empowering. Tune in, as Sue discusses the “balance” between the process & mechanics of book writing, and the emotional, wounded side of it. She also shares a common discovery people learn about themselves in the book writing and healing. To connect with Sue, and learn more about her great work, visit www.authoracademy.com.au To book a complimentary session, visit suekennedy.as.me/complimentarysession

Suzanne Jabour is a Certified Grief Educator, Speaker, and Transformational Coach and Facilitator. She works with individuals in their personal lives, and also engages businesses and community leaders to understand how grief shows up in the workplace.Tune in, as Suzanne shares her own struggle of losing her son in 2020; and her grieving process through that experience. She’ll also explain the different types of grief, and why we as a society do such a poor job in talking about grief to one another. Suzanne will also explain the “Brain Fog” that occurs in us when we encounter the loss of a loved one - and WHY we get that Brain Fog in the first place.To learn more about Suzanne and her great work, or to get a list of workshops and Coaching; visit www.alivedexperience.com.

Lauren Rose has forged a tough road of chronic pain, depression, and anxiety since childhood. She developed an eating disorder at 15, and suffered through physical and sexual abuse in her late teens. In light of all these struggles, she’s found the resilience to build a community to empower and support others through her blog, podcast and more.“It Hurts to Mom” is an uplifting community where everyone supports one another to live a life of purpose in spite of chronic pain and abuse.Tune in, as Lauren shares the behavioral expectation of her childhood, and how she teaches her daughter to express her feelings in a meaningful way. Lauren also offers insight on her strong faith and relationship with God, as a solid foundation for enduring her challenges.To connect with Lauren, and learn more about her great work in building community, visit www.ithurtstomom.com . You can also follow her on Facebook (@ithurtstomom) and Instagram (@ithurtstomom)

Dr. Craig Thayer is a Trauma Surgeon, Best-Selling Author, and Motivational Speaker. From the start of life, Craig has encountered trauma long before becoming a Trauma Surgeon: From being put up for adoption at birth, to suffering a twisted intestine and skull fracture, to witnessing his adopted mother’s alcohol problem, to his apartment catching fire, and more.Tune in, as Dr. Thayer shares his journey, including his reading disorder that wasn’t diagnosed until he was 55. Dr. Thayer also shares several examples of miracle-revealing events throughout his mission trips. We’ll also talk about is book, “Saved!”, and his deepest wish for anyone enduring trauma that realize there is hope in overcoming their adversities.To learn more about Dr. Thayer, and pick up a copy of his book, visit www.craigthayer.netYou can also follow Dr. Thayer on:Instagram (@TankThayer)Facebook (@Tank.Thayer)LinkedIn https://www.linkedin.com/in/craig-thayer-b178b472/

In this special episode, join us for an insightful conversation with Natalie Jobity, a highly sought-after Transformational Leadership Coach known as "The Brilliance Unveiler." Natalie's inspiring journey began with her move from the Caribbean to the United States, where she faced early struggles with self-esteem and imposter syndrome. Drawing from her own experiences, Natalie shares her expertise in helping high-achieving female executives unlock their hidden power and potential.Tune in to this episode to learn valuable strategies for overcoming self-doubt, embracing leadership roles, and making a lasting impact in your profession. Natalie Jobity's wisdom and insights are sure to leave you feeling inspired and ready to unleash your own brilliance.To learn more about Natalie and her great work, visit her website: www.theunveiledway.com To pick up a copy of her book, “It’s Your Time to Shine, Girl”: https://amzn.to/3GdLyQBShe also invites you to take the free Leadership quiz (https://www.theunveiledway.com/what-is-your-leadership-brand ), and Confidence quiz (https://www.theunveiledway.com/confidence-check-assessment)Lead with Confidence 20-page e-book offer: https://www.theunveiledway.com/lead-with-confidence-opt-in

Julia Trehane is an Eating Disorder Recovery Coach with a heart for service. Julia helps her clients navigate through anorexia and other eating disorders through compassion, empathy, and accountability.Tune in, as Julia shares her own nearly 40-year struggle with anorexia and orthorexia; from the difficult relationship with her father, to her then-mindset rationale for becoming “hidden” and self-restricting. Julia also takes us to her “rock bottom”, that fortunately starts her transformation journey to working with a recovery coach, finding her own freedom and peace from Eating Disorders, to finding her purpose in helping others find their peace over eating disorders. To learn more about Julia and her great work, visit www.juliatrehane.com

Who is the daughter in YOUR family? Is she the one who Mom counts on to take her to her doctor appointments? Is she the one who always plans the Family Reunions and Christmas Dinner? Or maybe she’s the one who’s a listening ear for every family member confiding in her? Reach out to the daughter in your family, and thank them for taking that emotional toll to keep us all connected. Give them the Respect and Recognition they deserve. Dr. Allison Alford is a communication scholar and the author of Good Daughtering: The Work you’ve always done, the credit you’ve never gotten, and how to finally feel like enough 📖 Aubrey and Allison explore the often-overlooked role of adult daughters as the emotional glue in families, delving into the complexities of daughtering and its impact on identity and self-worth.Dr. Alford shares the invisible labor that daughters contribute to maintain family connections. Tune in, while Dr. Alford also explains:👉🏾 The unique pressures faced by adult daughters in various family structures👉🏾 The concept of emotional labor and its significance in family relationships👉🏾 Strategies for daughters to reclaim their time and energy👉🏾 The importance of recognizing and appreciating the contributions of daughters within familiesThis episode is not just for daughters; it serves as a valuable resource for everyone seeking to understand and support the daughters in their lives. Dr. Alford emphasizes the need for open conversations about family dynamics and the importance of acknowledging the hard work that often goes unnoticed.To learn more about Dr. Alford and her work, visit www.daughtering101.com and follow her on Instagram @daughtering101.

Keegan Downer endured grueling battles with depression, anxiety, and a 9-year alcohol addiction that nearly took his life. Upon discovering the transformative power of mushrooms and natural supplementation, he founded and became the Chief Vision Officer of MindfulMEDS, based in Canada.Keegan explains how his company is helping people navigate through depression, anxiety, chronic pain, and more.In this compelling conversation, Keegan also shares:What kept him from jumping off a 28th story balcony in New York CityThe root of abandonment - and its impact years laterHis inherent passion for helping othersThe real driving force behind most functioning alcoholicsThe messy, bumpy and imperfect start of his Premium Supplement Company, MindfulMEDSTo learn more about Keegan’s great work in Premium Supplements, visitwww.mindfulmeds.ioClick the 1-on-1 Coaching link on the home page for a FREE 15-minute session that covers coaching AND microdosing education!Connect with MindfulMEDS or Keegan personally by following @Keegsy1111 or @mindfulmeds_ca on Instagram.SPONSOR AD: Conntap is the first PHYSICAL link-in-bio solution. You can now securely share your contact info with a simple tap or scan.Turn everyday interactions into opportunity by sharing what matters. Click the link below to get 25% off your first purchase by using the promo code “REDISCOVER”.https://goconntap.com/discount/REDISCOVER

"Is it possible to have all the good attributes of your youth, AND your older years at one point in your life?"In this special solo episode, Aubrey wrestles between the circumstances of his youth and late-middle age. Tune in as Aubrey transparently shares:- His youth setbacks due to poor decisions- The difference in what mattered in his 20's vs. what matters today- The strange irony in "not having everything figured out"For the middle to senior aged listeners - Have you ever found yourself between youth nostalgia and aging wisdom? What battles have YOU wrestled with? Let us know at [email protected]!SPONSOR AD: Conntap is the first PHYSICAL link-in-bio solution. You can now securely share your contact info with a simple tap or scan.Turn everyday interactions into opportunity by sharing what matters. Click the link below to get 25% off your first purchase by using the promo code “REDISCOVER”.https://goconntap.com/discount/REDISCOVER

“What the mind of man can create and believe, they can achieve”Anders Hansen has revolutionized personal transformation by combining over 20 years of professional stage magic with world-class personal development. Through his mentorship with Bob Proctor, he has co-created “The Secret to Real Magic” program and has helped over 10,000 people break through mental limitations to create extraordinary results.In this episode, Anders explains:The concept of how and why illusions are perceived by the ordinary observerThe Quantum Leap Goal Creation ProcessSeeing ourselves as spiritual beings having physical experiences (instead of the other way around…)How magic bridges to personal development to help us identify the illusions of our limiting beliefsAnders is offering to all Road to Rediscovery listeners a FREE Illusion Success Blocking Test. This test helps you identify what’s holding you back from your success and true potential.Just send the DM “Road To Rediscovery” to Anders on Facebook or Instagram @RealAndersHansen and he will respond with next steps for the test, including tools to get in the state of setting and reaching Quantum Leap Goals.SPONSOR AD: Conntap is the first PHYSICAL link-in-bio solution. You can now securely share your contact info with a simple tap or scan.Turn everyday interactions into opportunity by sharing what matters. Click the link below to get 25% off your first purchase by using the promo code “REDISCOVER”.https://goconntap.com/discount/REDISCOVER

“The conscious mind is the goal-setter, the unconscious mind is the goal-getter”Deborah Eager is an NLP (Neuro-Linguistic Programming) Master Trainer and High Performance Coach who helps people move through subconscious barriers, to realize their absolute potential for achieving their dreams and true leadership. As Co-Founder of Yager Training alongside her husband Brandon, they are changing lives with their signature NLP model and methodology.Tune in, as Deborah shares:Her own critical, pivotal moment of realization of her self-destructive pathThe amazing NLP impact on rewiring the unconsciousmind, freeing from limiting beliefs and false narrativesThe Yager Training work on “breaking the cycle” with Generational TraumaTo connect with Deborah, and learn more about her great work with Brandon, visit:www.yagertraining.comIG: @yager_trainingFB: YagerTrainingSPONSOR AD: Conntap is the first PHYSICAL link-in-bio solution. You can now securely share your contact info with a simple tap or scan.Turn everyday interactions into opportunity by sharing what matters. Click the link below to get 25% off your first purchase by using the promo code “REDISCOVER”.https://goconntap.com/discount/REDISCOVER

“Prepare for Disasters and you’ll never have to experience one…”Patrick Hardy is a Disaster Management Expert with 20 years experience in disaster preparedness. He's been featured in Forbes, USA Today, and numerous others.Tune in, as Patrick shares:Thinking outside the conventional lens of what's considered a "disaster"Clarification between a disaster and a disruptionHow to view a disaster events as an opportunityTrue story examples of businesses overcoming disastrous eventsApplying disaster prep principles and methods to adversities in our personal livesHow he became a "Trillionaire" :-)Patrick also explains what it means to 'design a disaster', as we discuss his book, "Design any Disaster: The Revolutionary Blueprint to Master your Next Crisis or Emergency"To learn more about Patrick's work and pick up a copy of his book, visit www.disasterpatrick.com. Also, please visit and subscribe to his YouTube channel, Disaster Patrick.SPONSOR AD: Conntap is the first PHYSICAL link-in-bio solution. You can now securely share your contact info with a simple tap or scan. Turn everyday interactions into opportunity by sharing what matters. Click the link below to get 25% off your first purchase by using the promo code “REDISCOVER”.https://goconntap.com/discount/REDISCOVER

Dr. Tommy Rhee is a Pioneer in Regenerative Medicine who has worked with professional NFL teams, UCLA, and the U.S. Navy. He’s spreading the message of his breakthrough in Regenerative Medicine, and explains in detail in his book, The Future of Regenerative Medicine. Tune in, as Dr. Rhee explains:The complete definition of Regenerative MedicineThe difference between non-invasive skin cell therapy and common topical applications such as Ben-Gay or Icy HotThe advantages and benefits of topical, non-invasive application over the traditional injection methodThe Future potential of regenerative medicine benefiting others outside of professional sportsLearn more about Dr. Rhee’s breakthrough by visiting www.rheegen.com Order a copy of Dr. Rhee’s book, available on Amazon: https://a.co/d/60n0bfs

“Purpose and Progress is what moves the world forward... not Perfection”In this special solo episode to wrap up 2025, Aubrey discusses the common misconceptions of seeking perfectionism. Claims of being a "perfectionist" or seeking perfection may draw admiration from others; but in truth, this type of mindset can steal your joy, and delay your progress.Tune in, as Aubrey takes us through:How perfection can delay our progress.Understanding PurposeThe outward impact when you choose to put aside perfection and start now5 Practical ways to embrace purpose over perfection He also challenges the listeners to take the first steps toward achieving a goal you've been procrastinating. Enjoy this wonderful holiday season with family and friends. Spend time together sharing memories, and making new ones; and here's to a happy, healthy, and prosperous 2026! #RoadToRediscovery #Podcast #Perfection #Illusion #Perfect #Progress #Purpose #Flawless #Comparison

“Shame is a state of being. Guilt is a state of doing..”Author, Public Speaker, and Business Owner Ken Miller doesn’t mince words when explaining the details of his life’s journey through abandonment, physical and sexual abuse, academic prominence, addiction and incarceration. Tune in, as Ken takes us through:How he rose through the dark passages of prostitution, addiction, incarceration, and homelessness. His Core Issue - in retrospect - from being given up for adoption and going through the systemWhy he’s “cool”, and at peace with guiltThe importance of not seeing yourself as a victim, NOR the heroDiscovering his truth as his North Star. His great work today, mentoring and coaching men of color through their despairs to thrive as men of character. We also talk about his book, “Becoming Ken”, an incredible soul-bearing, vulnerable and transparent account of his triumphs, tragedies, that leads to discovering gratitude, grace, and forgiveness. Resources and Links:Follow Ken on LinkedIn: https://www.linkedin.com/in/kenmiller84/Learn more about his great work at www.kenmillerspeaks.com Pick up a copy of his book on Amazon: https://a.co/d/e2kNERHConnect with Ken at [email protected]

Kyle Anthony Trautmann, who specializes in neuroscience-based transformation, has come a long way from surviving 44 OVERDOSES over 11 years, and a near-fatal brain injury. Today, he's the founder of High Vibe Holonomics; having helped over 4000 people break free from burnout and limiting beliefs. Tune in, as Kyle walks us through his past overdosing struggles; to his strong, devout faith leading his transformation. Kyle also breaks down how eastern & western medicine and studies both play an effective role in human optimization. He also explains how he uses Energy Literacy and Cognitive Recalibration for creating sustainable personal and professional breakthroughs.To connect with Kyle, and learn more about his great work through... - Facebook: https://www.facebook.com/kyle.a.trautmann- Instagram: @highvibeholonomics

Kohila Sivas is a suicide survivor and former tutor who turned her near-death experience into a mission to transform lives. Today she’s a Learning Success Coach and the creator of the Wholistic NeuroGrowth method; helping kids and parents heal from overwhelm and emotional disconnection. Tune in, as Kohila explains the negative impact of academic teaching of children without addressing foundational emotional alignment. We also talk about the natural responsibility as parents to provide guidance, direction, and discipline without breaking the child’s spirit. To connect with Kohila and learn more about her great work, visit www.learningsuccessacademy.com You can also follow Kohila on:Facebook (@kohilacoach)LinkedIn (kohila-sivas-leaningsuccesscoach) Instagram (@learning_success_academy)

Edit B Kiss has over 20 years experience in helping clients worldwide withe their emotional and ancestral trauma healing. Tune in, as Edit gives us a clear description of ancestral trauma, and how the trauma we don’t even know we have (from past generations) can have a negative impact on our lives. She talks about the importance of releasing these and all other traumas, for us to realize our true potential, and life purpose. To learn more about Edit, visit https://editbkiss.comYou can also follow her on Instagram:https://www.instagram.com/editbkissExperience her Free Masterclass :https://elevate.editbkiss.com/5-series-masterclassPick up her best-seller books on Amazon:On the Healer's Journey:https://www.amazon.co.uk/Healers-Journey-Coaching-Book-SeekersThe Gap Filler Success:https://a.co/d/bkJWUTLHave an interest in becoming a Coach? Contact Edit to become a Certified Facilitator!Https://elevate.editbkiss.com/facilitator-level1

While laid off due to COVID from his Graphic Design career of 25 years, Clay Garrett used this time VERY wisely to rethink and realign his true purpose. The result? He became the Creator and Founder of the Campfire Gentleman community - a personal development space that is safe, and designed to spark connection, clarity, and growth in the everyday lives of husbands and fathers. Tune in, as Clay shares his own experiences of rediscovering his connections with family - using the COVID shutdown for immersive, meaningful connections with his loved ones, from playing games with his son, to woodworking with his father, to morning coffee on the back porch with his wife. Clay also gives insights on the five pillars to live by, as he discusses in his newsletter: Family, Purpose, Growth, Health, and Simplicity. To connect with Clay, and learn more about his community, visit www.campfiregentleman.com You can also follow him on:Facebook https://www.facebook.com/campfiregentleman LinkedIn. https://www.linkedin.com/in/clay-garrett/And Instagram https://www.instagram.com/campfiregentleman/

In a fast-paced, results-driven world of making quotas and hitting the bottom line, taking some time to step aside and pause can give you the mental reset you need for clarity, and a refreshed perspective. It may sound counter intuitive, but taking a pause can significantly contribute to your growth.In this special solo episode, Aubrey explains how taking time to pause must be a choice, and offers a few key questions to ask yourself to confirm, or if necessary, redirect your goals and objectives.

In this inspiring episode, we dive into life lessons learned from adversity with Naseem Rochette, an author and speaker who has faced extraordinary challenges. Having survived being struck by a car THREE TIMES, Naseem shares her phenomenal story of resilience and personal growth. She recounts her journey from a 'fabulous' life to embracing vulnerability, which ultimately became a pivotal moment in her development. The conversation explores how overcoming challenges of helplessness and dependency has deepened her connections with loved ones and inspired her to help others rediscover their own strength. We also discuss her insightful book, "The Unexpected Benefits of Being Run Over," and how it serves as a guide for anyone facing struggles in their lives.Learn more about Naseem’s great work by visiting www.naseemrochette.com.You can connect with her on:LinkedIn - www.linkedin.com/in/naseemrochette/And Instagram (@nasrocs) Pick up a copy of her book: https://a.co/d/doxDosc

In this episode, Michael Shaw shares his life lessons in resilience and overcoming struggles.Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems.To connect with Michael, and learn more about his great work, visit www.michaelshawmindset.com.Michael is offering TWO SPECIAL GIFTS for our R2R Listeners! Simply DM the word “FREEDOM” to his Instagram handle (@michaelshaw.mindset) and get:His powerful Fear to Freedom Formula, AND…A FREE Mastery Mindset Breakthrough Session - a 60 minute deep dive call

Julio Rivera discusses resilience and personal development through his battles with Bipolar Disorder.Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD. Over the years, these experiences built up to the point of not only suicide ideation, but also MULTIPLE suicide attempts. Today, he’s a Writer, a Mental Health advocate, and Martial Arts Coach.Tune in, as Julio explains how body building, Jiu Jitsu, and writing became his creative outlets; even though the deeper root causes still afflicted him and were left unprocessed. He also describes the “first person” perspective of one who is bipolar and the dark depths of a suicidal mind. We also discuss his new book “Internal Jiu Jitsu: Conquering Mind and Body Resistance by Giving Way”.To learn more about Julio’s work, or to pick up a copy of his books, visit www.internaljiujitsu.comYou can also follow Julio on Instagram: @internaljiujitsu

Chris James reveals life lessons in health and personal development through fasting and emotional healing. Today, he is a Fasting Coach and through his coaching and community, A Healthy Alternative, Chris uses his experience and growth to empower others to reclaim their health and purpose.In this episode, Chris explains how he was introduced to fasting, offers advice on how to effectively use Intermittent Fasting, and how mindset and perspective while fasting can enhance various aspects of your life and introduce new opportunities for growth.There are 3 ways to connect with Chris and learn more about his work:Subscribe to his YouTube Channel: www.youtube.com/@AHealthyAlternativeJoin his community: www.AHAcommunities.comWant to learn more about fasting the RIGHT way?DM “Road” to Chris’ on Instagram at @a.healthy.alternative and get a free fasting prep guide!

As the CEO and President of Texas State Optical (TSO) for over 20 years, and a leader in Continuous Improvement, John Marvin shares personal growth stories throughout his career, John grew TSO into one of the top 10 retail optical organizations in the U.S., and was ready for the next chapter for him beyond TSO. John also talks about the importance of building a culture for continuous improvement in both our professional and personal lives; as well as insight into the virtues of servant leadership.You can follow John on LinkedIn to see and hear many more leadership insights!If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

Gina Hatzis is a Global Award Winning Speaker, Author,and Confidence Educator. She is also a Champion of Women’s Empowerment.Tune in, as Gina shares her early struggles of shrinking herself, “dimming” her light for the purpose of feeling comfortable, loved, and accepted.Gina also talks about her defining moment to make the conscious choice to be resilient, and the daily grind to commit to unapologetically reclaiming her identity and authenticity.To connect with Gina, and learn more about her great work, visit https://ginahatzis.com/You can also connect with her on Facebook: https://www.facebook.com/Gina.TooMuchWomanAnd Instagram: https://www.instagram.com/ginahatzis/If you like what you hear, buy me a coffee to support the show and get a shout-out in a future episode!

In an outcome, results-driven world, Aubrey challenges us to consider the work and sacrifice that’s invested before someone signs that record deal, wins that Marathon, publishes that Best-seller, or gets that Super Bowl ring.Aubrey drives us further, encouraging us to re-evaluate what “winning” and success really looks like.What does success look like to you? Let us know at [email protected] what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!#RoadtoRediscovery #Podcast #Success #Underdog #DiamondInTheRough #RockyBalboa #Winning #Victory

After reaching a burnout point as an Amazon Engineer, Jack Landry realized his true potential and destiny becoming a Transformational Coach and founder of his coaching company, Move.d.As the go-to coach for high-achieving men such as Tech Founders, Finance Executives and Former Athletes, Jack shares with us the importance of not only banishing destructive habits and vices, but learning the methods and tools for replacing them with healthy routines that’s sustainable, transforming, and optimizes the body, mind, and spirit.To connect with Jack, and learn more about his great work, follow him on:Instagram https://www.instagram.com/jack.p.landry/YouTube https://www.youtube.com/@jackplandryDM Jack “REDISCOVERY” for one-on-one coaching and insight into his Morning Momentum Blueprint.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Inspired through her own journey, Sandra Silverman empowers women to embrace a holistic approach to wellness; seeking both internal transformation and external beauty. Her book, ‘From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth’ serves as a foundational reference for women on a mission to achieve and sustain mind and body balance.You can follow or connect with Sandra on Instagram (@SandraLenaSilverman)You can also visit her website, www.sandralenasilverman.comAnd her book can be purchased on Amazon here: https://a.co/d/1rNOJ6SLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Anthony Cudjo (aka Coach Cudjo) is a Transformational Speaker, Executive Coach, and former pro athlete. He’s also the founder of Human Optimization 3.0 (H3O). The Coach shares ways we can come into harmonization of our mind, spirit, and body.Coach Cudjo challenges us to follow 3 simple tasks for 30 days for amazing transformative impact:Meditate for at least 5 minutesStand barefoot in your front or back yard (a method called “grounding”)While standing barefoot, tell yourself an affirmation or mantra. An ionic effect starts to take place while grounding.To connect with Anthony Cudjo and learn more about his great work, visit www.urh3o.com. He’s also offering a free consultation for those who wish to learn about the many benefits of Human Optimization, and how they can apply to every facet of your life.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

The life path of Wayne Forrest as a Rugby Player and Farmer was forever changed when a split-second decision on the Rugby field left him with a dislocated neck; waking up in the hospital 5 days later paralyzed from the neck down.Wayne’s response to this was critical to the outcome of his life moving forward. He is now a Certified Mastery Consultant and sought-after Speaker and Coach.Tune in, as Wayne gives us a glimpse into the setbacks of his own journey, and the voice in his head where he discovered his “Inner Warrior” that set him on a very unexpected journey of transforming countless lives as a sought-after speaker and coach. We also talk about his book, The Inner Warrior - the power within.To connect with Wayne and learn more about his great work, visit www.wayneforrest.com .To pick up a copy of his book, click here: https://a.co/d/5L8XT30Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams.Tune in, as Cori explains the difference between the boundary-learning mindsets of children and adults when it comes to swimming. She also talks about some of the societal expectations that limit us from pursuing assumed “Non-Traditional” life paths; and the amazing breakthrough her students have in considering the possibilities - all simply after learning how to swim. We also talk about her transformational community “Calm Within Adult Swim”.To connect with Cori, and learn more about her great work, visit www.adultswimlesson.comLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing.Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external martial arts, and the amazing ways Tai Chi and Qigong targets inner healing.To learn more about Danielle and her great work, visit www.soulhakker.com. You can also follow her on Instagram (@thesoulhakker), and Facebook (PashkoWellness).Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness.Tune in, as Jeff shares powerful parenting insights on tasking our children from a young age to help them develop their decision-making and problem solving skills. We also discuss the importance of full transparency when explaining the harsh realities of life. Jeff also talks about how not only sports can reinforce the hard lessons of life, but other interests as well, such as Physics, Robotics, Scouting, and more.To learn more about Jeff, and pick up a copy of any of his books, visit www.jeffnelliganbooks.com.You can also follow him on X (@ResilientSons), ad Instagram (@nelligan_books)Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James.Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisoners and the entrepreneurial mindset, including the mindset ‘shift’ provided in their instructional program to help set them up for success. We also talk about their role in providing HOPE to these prisoners, empowering them to BELIEVE they can indeed be a business owner and to avoid the “prison of the mind” and not let their past life choices and circumstances define who they are. And finally, John shares the power of perspective, and perspective CHANGE as he revealed in his new book, “Lifeline to a Soul”.To learn more about the Lifeline Education Connection and John and Tavares’ amazing work, visit www.lifelinetoasoul.com. You can also email them at [email protected] can pick up a copy of John’s book on Amazon: https://www.amazon.com/Lifeline-Soul-Life-Changing-Perspective-Entrepreneurship/dp/B0BZK2JHPK/Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved community, when it comes to financial awareness and education. As a Money Coach, she’s help Tipped Workers achieve financial freedom.Tune in, as we discuss the how’s and why’s of the service industry being overlooked for offering financial knowledge, and a few practical tips on maintaining a living on a fluctuating income. We’ll also talk about her book, “Tipped: The Life Changing Guide to Financial Freedom for Waitresses, Bartenders, Stripper, and all other Service Industry Professionals”. Connect with Barbara, and pick up a copy of her book at www.tippedfinance.com. You can also connect with her on Facebook (www.facebook.com/tippedfinance) and Instagram (@tippedfinance).

Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author.Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck andhow to break through”. Andrew also shares insights on how our mental state connects to our physical state to capture how we’re feeling at any given moment – whether conscious or sub-conscious. In fact, he even points out a physical interpretation I made sub-consciously during our interview as an example of his work! To learn more about Andrew’s work, and pick up a copy of his book, visit www.andrewdaniel.org .

Laura Doyle is a New York Times Bestselling Author, star of the “Empowered Wives” on Amazon Prime, and the host of the Empowered Wife Podcast. Laura has appeared on the Today Show, Good Morning America, among many others.Tune in, as Laura shares the past struggles in her own marriage; transforming to her gratifying 31-year marriage, and the inspiration to help empower women worldwide in navigating through their relationships. We talk about her book, “The Empowered Wife”, and her podcast of the same name. Laura also gives great insight into her formula for “Expressing your Desires in a way that Inspires” - a COMPLETE game-changer in taking your relationship to the next level! To connect with Laura, learn more about her work, and get a copy of her book, visit www.lauradoyle.org

Back by demand, from 2019!In Episode 3, we talked about songs of heartbreak, and how we relate certain songs to a past experience. Now we move to the other side of the spectrum, as I share the top 5 love songs of MY past, and once again, invite you to share yours.Let us know at [email protected] and we'll give you a shout-out!Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Cori Sue is a Marketing expert who helps others improve their wellbeing AND their brand. She’s also the founder of “Retreat”, a macrodosing platform providing content, community, and coaching those new to psychedelics. Tune in, as Cori gives us a glimpse into what started her entrepreneurial spirit early in her life and career. We also talk about the meaning of “Brand”, and she’ll also explain the intangible assets that are important to establishing an effective brand.Learn more about Cori and her work at www.retreatmicrodose.com

Back by Popular Demand, from 2019!When we hear a song, we can often relate it to a time in our past... Additionally, we often rediscover a hard lesson that we've learned, such as heartbreak.In this episode, I share with you the top 5 saddest songs of MY past, and invite you to share YOUR top 5 saddest songs. Let us know at [email protected] and we'll give you a shout-out in a future episode!Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Kimberly Best is a Civil and Family Mediator, Author, and Conflict Coach. In this great conversation, Kim talks about her role in conflict resolution between two parties. She discusses the virtues her clients rediscover through the experience, such as empathy; empowering them to practice with intention in their personal lives. Kim also talks about the difficult topic of end of life decisions for our loved ones, and her book, “How to Live Forever: A Guide to Writing the Final Chapter of your Life Story”.

Wendy Cole is a Transition Mentor and Coach who, after her own experience of transitioning at the age of 67, specializes in assisting individuals with navigating significant life changes. She has helped create an amazing judgement-free community of compassion and inclusivity. She’s also launched her podcast, “Demystifying the Transgender Journey”.Wendy shares her own journey, including the struggles she’s encountered with the societal pressures and standards from decades before. She also talks about her great coaching work, and the importance of the psychological foundation she helps her clients realize and process.To learn more about Wendy, visit https://meetwendycole.comTo learn more about her great work, visit https://thetransgenderjourney.comTo hear her podcast, visit https://open.spotify.com/show/2U49KRk8uYHqT3Mm5PEAItSign up for the newsletter from her Facebook community: https://facebook.com/thetransgenderjourneyLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

We’re chatting with Jean Francois Lappas who, after 14 years in Corporate Marketing and Communications as an Executive Advisor, pivoted to what he calls “A Radical Act of Self Love” and left the corporate world to find his TRUE purpose. He is now a Professional Coach, and Founder of WABYA (We Are Because You Are), a company that’s helping people realize their life purpose, and provide guidance in forging a path towards achieving their goals.Tune in, as Jean Francois explains the uniqueness in our purpose and paths - even to the point beyond what we were taught by our parents! We also dive into the toxicity of comparative thinking, so you DON’T want to miss this!To connect/follow Jean Francois, or learn more about his great work with WABYA, visit www.wabya.com or you can follow him on LinkedIn (@JFLappas) or Instagram (@ItsJeanNotJean).Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Vicki is a Psychotherapist and Best-Selling Author whose journey to glamour began as a young woman moving from Scotland to the bright lights and bustling city of London, into the world of Glamour Modeling.Tune in, as Vicki gives us a candid glimpse into her struggles with heartbreak, trauma, and a secret drug addiction. Vicki explains how despite her efforts to immerse herself in glamour and luxury, her deep-seated pain and addiction remained undeniably present and unhealed.Vicki goes on to share her spiritual experience, marking a pivotal point in her transformation. We also talk about the great work she’s doing today as a Psychotherapist, and her memoir, Naked Truth: Diary of a Glamour Model.To connect with Vicki, you can follow her on Facebook (facebook.com/vicki.rebecca) or Instagram (@vickirebecca_). Click the following link to pick up a copy of Vicki’s Memoir: https://a.co/d/fDImXcGLike what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

We’ve put off showing you this episode long enough, so here it is!Many of us are already locked in to knowing the impacts of procrastinating the “less than desirable” tasks. Aubrey takes a deeper dive to help explain the behavior behind our procrastinating nature; including some staggering stats on those who actually admit to putting off tasks.Also tune in as Aubrey shares some ramifications that can occur when we do procrastinate. He also walks you through the mindset shift needed to push through procrastination and get things DONE.What task do you keep pushing back? Let us know at [email protected], and we’ll give you a shout-out in a future episode!Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.Like what you hear? Buy me a Coffee! Your support is ALWAYS appreciated!

In this solo episode to kick off 2025, Aubrey candidly explains areas in which he needs to improve on for the year, therefore introducing his mantra for 2025.