From Fight Camp to Birth: How a Pro Fighter Prepared for Labor w/Madie Meacham

I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever.In this episode, I’m joined by Madie — a professional fighter, dog trainer, and mom — who shares how she approached pregnancy and birth with the same mindset she brings to fight camp: strategy, mental strength, and trust in her mind and body.We talk about what it’s like to navigate pregnancy when you can’t workout, how she chose the right midwife, and how she learned to make intuitive decisions in labor — including whether or not to get the epidural, and how to trust her body's need for movement. I absolutely loved this conversation and the way Madie reframes birth as something you can actually train for, mentally and emotionally, not just physically. Here are some highlights from the episode: • How Madie went from professional fighter to first-time (& second-time) mom...who still fights btw! • What it was like mentally to not be able to fight or workout during pregnancy • How she chose her midwife and what to do if you’re second-guessing your provider • The truth about pregnancy weight gain and why it wasn’t actually a problem • Why she calls birth a “nine-month fight camp” • How she used visualization, meditation, movement, and My Essential Birth to prepare• Why she actually wanted cervical checks  • How intuitive position changes helped her baby move into a better position • How My Essential Birth supported her through pregnancy and labor • Her best advice for moms (and dads… especially dads 😅)If you are here and pregnant, I hope you take some of this amazing advice into your own birth prep, and that you enjoying the fun birth story as well.Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstartedEmail: [email protected].  Follow @myessentialbirth on INSTAGRAM!