From Finance to Extreme Sports: Matt Dawson on Mental Endurance, Goal Setting, and Overcoming Setbacks

In this episode of The Best You Podcast, we sit down with Matt Dawson, a former M&A Investment Banker turned multi-record holding endurance and adventure athlete.Matt shares his incredible journey from a 15-year career in finance to pursuing his passion for extreme sports. We dive deep into the mental and physical resilience required to push through some of the world’s toughest challenges.Matt also provides valuable insights on how to set and achieve both mental and physical goals, and offers his perspective on overcoming the letdown that often follows after accomplishing a big goal.Topics Discussed:What Changed Matt’s Life 7:02What Does Your Head Say During Adversity 16:38How To Ensure The Finish Line Is A Starting Line 26:28Not Succeeding Because Of Lack Of Opportunity 34:35Links:Website: www.dawsonspeak.comInstagram: @dawsonspeakYoutube: @dawsonspeakLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial